Book for Caregivers

Sharing information is what it’s all about when suffering any chronic disease. A marvellous lady Sherryl, who is a resource for those fighting Parkinson’s, has much experience and good advice to offer, spoke about a book that sounds like a “must” for any caregiver, and in the spirit of supporting each other, I am wanted to tell you about this book I didn't know existed.

The Caregiver Help book is designed to provide caregivers the tools to increase their self-care and their confidence to handle difficult situations, emotions, and decisions. These tools will help caregivers to:

• Reduce personal stress
• Communicate effectively with family members, doctors, and paid help
• Practice self-care
• Reduce guilt, anger, and depression
• Experience relaxation techniques
• Make tough decisions
• Set goals and problem solve

http://www.powerfultoolsforcaregivers.org/book-store/

Thank you Sherryl for your continued support that you give everyone in the community and the helpful recommendations you offer. Keep up the good valuable work that you do.