Mental Health

All chronic diseases have various elements, one being mental health issues, which often get overlooked, especially when the physical symptoms of chronic disease can be so disturbing and clearly visual. I think it is important, as a patient and even more so as a caregiver, to try and be aware of mood changes, noticing alterations in character, and any anxiety or worried thoughts which may actually cause physical distress. It is imperative for Parkinson’s patients to remain as calm as possible, in a stress free environment, but clearly living in today’s world, this is not always feasible. However it is essential I believe, to at least be aware of the situations or times that make you more anxious, and see if anything can be done to alleviate these moments. Depression should also be taken seriously and if signs appear of sadness and a general lack of interest, this is a very common and normal symptom of Parkinson’s. Do not be embarrassed to discuss these matters of mental health with your family or your doctor. There is nothing shameful, and with a wide range of medications on the market today, a suitable solution may be found and alleviate this symptom. Parkinson’s has so many different unpleasant symptoms and speaking as a sufferer who experiences a full array personally; if you have the ability to remove even just one symptom– it could make a real difference to your quality of life.